I’ve taken Leona’s Wellness Program for six months. It’s been a pleasant and beneficial experience. With her help, I developed good eating habits and improved my digestive issues using a food journal. I’ve enjoyed writing down the food I eat, and how I feel afterward. It took me a few months to select the nutritious foods that work best for me.
Leona often says, “If you want to be healthy physically, take good care with what you eat, and how you sleep and exercise. If you want to be healthy mentally and emotionally, take good care with what you believe, think, and say.” After adjusting my eating habits with the food journal, I decided to adjust my attitude too, and become more positive, using a gratitude journal. Writing works well for me, and I want to continue working toward my desired mental and physical health. Leona is warm and considerate. Her suggestions are simple and useful, and I’ve incorporated them gladly into my lifestyle.
Martha N.,New York, Client Since 2016
My work with Leona Sokolova brought me major dietary improvement. She’s a talented,
experienced, well-educated person with an assured energy that’s comforting and
inspiring. I was sure I knew how to eat well and lead a healthy lifestyle. But Leona
opened totally new horizons, and encouraged me in directions I would never have
thought of. After meeting her, I regained my confidence, achieved my desired weight,
and greatly improved my complexion. My PMS symptoms are also milder. In general, I
have more energy, sleep better, and feel good again. Leona is not only a great health
counselor, she’s also a wonderful friend, eager to discuss any problems or hardships
arising in my daily life. Now I can maintain a healthy lifestyle on my own.
Laura S, New York, Client Since 2017
I’m very grateful that I met Leona. She takes her work very seriously. She prepares for
sessions very thoroughly, paying close attention to each client’s individual needs. For
example, she knows I’m not good at exercising, so she gently but persistently offers a
variety of physical activities such as yoga, Pilates, and aerobics. I’m thankful for her
patience and attention. I constantly feel her warm and kind presence in my life. I write
down questions and issues I’d like to discuss with her. Sometimes she unexpectedly
brings a list of books, which are very helpful. Each session brings not only an enormous
amount of positive energy but also a wealth of knowledge. I’m sincerely grateful to her,
because I’ve learned a lot being her client.
Eleonora B,New York, Client Since 2007