Each day is a chance to start fresh
“You will never understand the damage you did to someone until the same thing is
MY BLOG
My Wellness New York blog is here to inspire and support you. It is based on my experience and knowledge. I write about the connection between mental and physical health. Hopefully you can find something that is beneficial to you :)
Clean Home, Clear Mind
I have just three things to teach: simplicity, patience, compassion. These three are your greatest
A brunch to remember
“Be the attitude you want to be around” Tim DeTellis It was a sunny Sunday
Practice Gratitude Every Day
“Learn to be thankful for what you already have, while you pursue all that you
A New You – Health is your point of power
Be positive. Be true. Be kind. Roy Bennett What have you been up to
Mindful living
“Mindfulness is the energy of being aware and awake to the present moment. It is
Exploring Madrid without any luggage
After landing in Madrid I found out that my luggage was still traveling somewhere. At
What does put you in a good mood?
It is for you to discover and maintain it. As for me, feeling good physically,
Nothing beats feeling healthy.
“Every human being is the author of his own health and disease” Buddha Eat less,