A Happiness Walk
The doctor of the Future will give no medicine, but will involve the patient in
MY BLOG
My Wellness New York blog is here to inspire and support you. It is based on my experience and knowledge. I write about the connection between mental and physical health. Hopefully you can find something that is beneficial to you :)
I love New York
Foreign countries attract me. Coming to New York was an adventure for me, at first.
Health by Your Design
Health is a relationship between you and your body. —Terri Guillemets What is your diet
Eating for Vitality and Beauty
It is always the simple that produces the marvelous. —Amelia Barr The food you eat
Feel better about life and yourself
Why do you want to eat healthfully, exercise regularly, and think positively? You want to
Mindful living
“Mindfulness is the energy of being aware and awake to the present moment. It is
Emotional Luxury
“In order to carry a positive action, we must develop here a positive vision.” —Dalai
Clean Home, Clear Mind
I have just three things to teach: simplicity, patience, compassion. These three are your greatest
A brunch to remember
“Be the attitude you want to be around” Tim DeTellis It was a sunny Sunday
Practice Gratitude Every Day
“Learn to be thankful for what you already have, while you pursue all that you