Wellness New York - Happiness

“You will never understand the damage you did to someone until the same thing is

I have just three things to teach: simplicity, patience, compassion. These three are your greatest

“Each day is a new opportunity. I choose to make this day a great day.”

“Be the attitude you want to be around” Tim DeTellis It was a sunny Sunday

 “Learn to be thankful for what you already have, while you pursue all that you

Be positive. Be true. Be kind.    Roy Bennett What have you been up to

“Mindfulness is the energy of being aware and awake to the present moment. It is

After landing in Madrid I found out that my luggage was still traveling somewhere. At

It is for you to discover and maintain it. As for me, feeling good physically,

“Every human being is the author of his own health and disease”  Buddha Eat less,