Wellness New York - Happiness

Health is a relationship between you and your body. —Terri Guillemets  What is your diet

It is always the simple that produces the marvelous. —Amelia Barr The food you eat

Why do you want to eat healthfully, exercise regularly, and think positively? You want to

“Mindfulness is the energy of being aware and awake to the present moment. It is

“In order to carry a positive action, we must develop here a positive vision.” —Dalai

I have just three things to teach: simplicity, patience, compassion. These three are your greatest

“Be the attitude you want to be around” Tim DeTellis It was a sunny Sunday

 “Learn to be thankful for what you already have, while you pursue all that you

An old Cherokee told his grandson,  “My son, there is a battle between two wolves